By selecting cells that only contain text, you can distinguish between cells containing different types of data, which allows you to delete, fill or lock cells by type.
Technique 1

Press F5, or choose Edit, Go To…;
In the Go To dialog box, click Special.
In the Go To Special dialog box, select Constants.
Click OK.


Technique 2 - Conditional
Formatting

Select the data area.
From the Format menu, select Conditional Formatting.
In Condition 1, select Formula Is.
In the Formula Box, enter the formula =Istext(A1).
Click Format..., choose any format from the Format Cells dialog box, and click OK.
Click OK.

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